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Letting Go of Cravings using the Sedona Method

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First published at 19:22 UTC on December 14th, 2022.

#sedonamethod
#lettinggo
#Craving

Sharon Cavanaugh

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In this Release, based on the Sedona Method, we will explore the feelings and the forces that keep a craving cycle in place.
As you open to the experience of allowing and/or letting go of these feelings, there is an unraveling of the pattern and the craving can drop away in the moment.
It may come back again, and in that case you can simply release again.
Over time, if you open to the letting go, you will notice that the time between cravings becomes longer and you can even see the food and not feel tempted.
You may even forget that you ever had a rule or a battle with this food.
How long that takes is different for everyone.
Just do your best to release before, during and after a craving and allow yourself to be awed at what happens.

www.Sedona.com
Congratulations on your desire and action toward a healthier lifestyle. For 1:1 support on your health goals or letting go of cravings, you can reach me at www.SharonCavanaugh.com

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