Melatonin - Its Dangers, Its Health Benefits & The Only Way I'd Ever Take It...

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In this show I tackle the hormone (or is it?) called melatonin. I discuss...

✔ How it's made
✔ Where it's made
✔ What it is...not a hormone?
✔ When and if you should take it
✔ How much you should take (if you take it)
✔ The damaging effects of taking it
✔ The benefits of taking it
✔ Why it's not just a "sleep aid"
✔ Its anti-cancer effects
✔ How it work as an antioxidant
✔ Vitamin D synthesis
✔ Why it's a more powerful antioxidant than Vitamin C and Vitamin E
✔ How to flood your body with electrons w/o grounding
✔ And more

If you like it, consider sharing or tagging a friend that might be interested.

Enjoy...

Are you taking it and if so, how much and what have been your results? I'd love to know.

Show page with links:
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iTunes:
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