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Guided Sleep Meditation 30 min - Deep Sleep - Blissful Rest

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First published at 05:10 UTC on June 18th, 2021.

#guidedmeditation
#sleep
#sleepmusic

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This video has been made in collaboration with Maria at Gentlyspeaking. I have created the music, and Maria has used her guiding and soothing voice to facilitate the voice over in this sleep meditation, for Deep Sleep, Rest, and Rejuvenation. For this meditation to have an effect, I recommend to lay down, comfortable and warm, ready for sleep, and to use a pair of working left and right headphones, or ear buds.

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#guidedmeditation #sleep #sleepmusic

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