7 Minute Core Workout Routine - At Home, No Equipment

First published at 15:33 UTC on January 25th, 2021.

Hello friends,
This is the first inclusion to the 7 minutes series.
I'm still not the best at this but hopefully I'll improve as I go along together with you guys.
Have a nice day :)

Also take a cold shower after dis hehe relax ur musclessz

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over