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Guided Meditation to Live a Rewarding Life

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First published at 14:12 UTC on April 1st, 2022.

#meditation
#enlighteningmeditation
#shamanic

Natural Love

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We all want to live rewarding lives... this 10 minute guided Meditation can help by giving us the mental clarity we need to make better decisions in life. It helps with our relationships with others because we are better able to understand their feelings as well as our own. We are also able to be more mindful of what we do which leads to less regret later on.

Meditation is a practice that has been around for centuries. It is a state of being where the mind and body are relaxed, and it can be done in many different ways. The benefits of meditation have been proven to have many health benefits, including lower blood pressure, more restful sleep, reduced anxiety and depression symptoms, and improved immune system function.

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