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5 Minute Mindfulness Meditation

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First published at 09:14 UTC on April 3rd, 2022.

#meditation
#enlighteningmeditation
#shamanic

Natural Love

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This is a great 5 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even five minutes can produce major benefits, give it a try... Enjoy!

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