5 Easy Yoga Exercises for Your Knee Joints - Keep Your Knees Healthy!!

First published at 11:20 UTC on May 10th, 2022.
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planetayurveda

Planet Ayurveda

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As we age we lose moisture from our joints, especially our knees. The knees Hold most of our body weight and they are the first to stop working in old age. Sometimes we cannot even sit in crossed leg positions due to knee pain. Planet Ayurveda bring…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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