ShiftGrit’s Protocol: How Our Therapy Can Help With Self-Harm

Empowering Change through Shift Protocol: Self-Harm Therapy in Calgary

Are you searching for compassionate and effective 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐧 𝐂𝐚𝐥𝐠𝐚𝐫𝐲? Look no further than ShiftGrit Psychology & Counselling. Our dedicated team of therapists specializes in helping individuals overcome self-harm and develop healthier coping mechanisms.

At ShiftGrit, we understand the complexities of 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦 and its impact on your well-being. Our self-harm therapy in Calgary incorporates the innovative Shift Protocol, which systematically reduces and/or eliminates limiting beliefs. Using Reconditioning via Exposure & Integration (REI), also known as Reprocessing, we address the underlying factors contributing to self-harm and guide you toward positive change.

Our 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 sessions are personalized to your unique needs, utilizing evidence-based approaches and therapeutic modalities. Through the Shift Protocol, we empower you to identify and challenge self-destructive thoughts and behaviours, helping you develop healthier coping strategies and regain control over your life.

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ShiftGrit Psychology & Counselling
Address: 815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: (587) 352-6463
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Edmonton 124street Location
124street Shop: 10445 124 St, Edmonton, AB T5N 1R7
Phone: +1 (780) 705-6463
https://shiftgrit.com/locations/edmonton/

Calgary Mount Royal Location
815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: +1 (587) 352-6463
https://shiftgrit.com/locations/calgary/

ShiftGrit Psychology & Counselling
https://shiftgrit.com/
Toll-Free: +1 (888) 352-7270