Lightness Meditation (44 min.) _ Dec. 31, 2023

First published at 06:30 UTC on January 3rd, 2024.
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Please arrive 5 minutes early and get settled.

Use your own method, or use the Lightness Meditation technique:

Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is ex…

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CategoryVlogging
SensitivityNormal - Content that is suitable for ages 16 and over
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