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Rachel' Story: Changing Lives with the Carnivore Diet

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First published at 19:19 UTC on December 7th, 2023.

zerocarbcoach

Online Coach

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Rachel shares her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From struggling with depression, anxiety, and weight gain to finding mental clarity, vibrant energy, and effortless weight loss, Rachel's story is a testament to the power of a species-appropriate diet. Despite initial skepticism from friends and family, she has become a living example of the benefits of the carnivore lifestyle. Rachel also discusses her experience as a carnivore coach and her new venture in creating clean skincare products from tallow.
Timestamps:
0:00 - Introduction
0:37 - Becoming Carnivore by Accident
1:40 - Discovering the Benefits of Carnivore Diet
4:49 - Weight Loss Journey
14:29 - Impact on Mental Health
18:30 - Family and Friends' Reactions
21:11 - Physical Transformation
23:49 - Hair and Skin Improvements
28:51 - Eating and Drinking Habits
29:40 - Coaching and Tallow Glow
31:56 - Conclusion and Encouragement

https://www.facebook.com/rachel.ashby.503
https://www.instagram.com/carnivore.fitness/
https://www.instagram.com/tallow.glow/

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊 Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join

🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop

🛜 Mighty Networks FREE : https://keto-low-carb-carnivore..

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