Is skipping breakfast better for your health? | Prof Tim Spector and Dr Sarah BerrY

First published at 07:30 UTC on March 6th, 2024.

You might have heard the saying 'breakfast is the most important meal of the day'. But is that true? And is eating 2 meals a day actually better for your health?

Professor Tim Spector and Dr. Sarah Berry join Jonathan to explore the topic

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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