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How Does a Therapist Help Herself After Losing Her Brother?

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First published at 14:52 UTC on April 22nd, 2021.

Sheri's Serenity

Sheris.Serenity

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Happy Wellness Wed!! How Does a Therapist Help Herself After Loosing Her Brother?

1. Cry and share how feeling, including anger
2. Gratitude List
3. Let people help
4. Honor his legacy
5. Help other family members
6. Closely monitor self talk
7. Do not i…

Happy Wellness Wed!! How Does a Therapist Help Herself After Loosing Her Brother?

1. Cry and share how feeling, including anger
2. Gratitude List
3. Let people help
4. Honor his legacy
5. Help other family members
6. Closely monitor self talk
7. Do not isolate
8. Time off work
9. Boundaries
10. Return to routines

Check out Sheri’s Serenity on Facebook, YouTube and Instagram!
#sherisserenity #therapist #helpingselfthrugrief #grieving #wellnesswedwithsheri #certifiedsexaddictiontherapist #traumainformedtherapist #socialworkerinprivatepractice #brazilianblowou

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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