Work around your injuries

First published at 04:00 UTC on March 19th, 2024.
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Injuries-- nags and pains.....Work around it. DO not stop training. Obviously there are exceptions for big injuries.
Pain is an indication that something is wrong.
Usually where the injury is is not where the pain originated, which is why basic mainte…

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SensitivityNormal - Content that is suitable for ages 16 and over
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