Jul 19, 2021
For Lauda Leon session inquiries, bookings and speaking engagements, contact via website www.sovereignki.com or email [email protected]
DECLARATION OF LAW: As per the Law, if any energy body or form on all levels, across all time, dimensions and timelessness, within any sub-layer of any and all existences and realities as per quantum experience of manifested or non-manifestation should attempt to project Unwarranted harm unto our energy bodies or upon anything or entity that has our Name Written upon it in any way on any level of existence across all quantum layers and levels, their energies will automatically be rendered neutralized from our Infini-Verses and will reap their own projected forms of harm upon their lives and their experience, whilst the opposite will result in our Verse of Love and Abundance and Protection.
The same effect is enacted for any deliberate harm intended in misuse of our publicly shared materials if utilized for negative purposes. All materials produced by Sovereign Ki are for the express purpose of the Highest Prime Original Good outside all matrices, counterfeit realities and inverse verses on all levels, dimensions, densities, folds, pockets and times in timelessness.
Shared information and labors are intended to serve the Highest Positive Potential in Unlocking individuals towards the Great Becoming of all that Seek Truth, Heart wisdom, the Heart of all Verses, Knowledge and Emancipation from all bound realities- Lauda and George Leon
NOTATIONS AND INFORMATION
During times of greater stress and dis-ease, it is recommended to take healthier steps to increase our overall strength and immunity..We share herein parts of our own journey and methods that have brought healthier balance to our mind/body/soul integrating Spirit..In a world rife with contaminants in air, ground and sea, it is unrealistic to expect to achieve a 'perfectly clean' diet at all times, however bearing action unto 'harm minimization' is key when determining healthier food and drink intake to enable a more optimal functioning self.
It is important to outline that chickens are NOT 'group soul'. It should also be made clear that we are not expressing that meat eaters cannot enter the Mansions, only that the pathway of butchery and meat eating does not occur within the Mansions and is therefore not an Evolved Practice- GL & LL
'The Inconvenient Truth About Canola Oil'
https://www.smallfootprintfamily.com/...
additional information.. https://perfectketo.com/canola-oil/
'How Does Meat Cause Inflammation?'
https://nutritionfacts.org/2012/09/20...
I haven't made this vegan burger yet, but it looks amazing and a must try!
https://www.youtube.com/watch?v=99JG7...
'Casein: The Disturbing Connection Between This Dairy Protein and Your Health'
https://www.onegreenplanet.org/natura...
Dairy dangers
https://www.mygenefood.com/blog/dairy...
MY BREAKFAST SMOOTHIE RECIPE equivalent to 1 very large serve or 2 medium servings as meal replacement (depending on appetite)
Prep time: 5-10 mins
Add to blender:
300 mL organic coconut milk
1 kiwi
Half avocado
1 banana (can be frozen)
3 fresh pineapple slices (can be frozen)
Half tsp organic ceylon cinnamon powder
Half tsp organic turmeric powder
Quarter tsp organic black pepper
Third tsp organic ginger powder
1 tbs organic chia seeds
1 tbs organic flax seeds
Handful of raw cashews (or walnuts)
Handful of raw almonds
Handful of ice or 100 ml filtered water if using frozen fruit
* Can swap kiwi for mango or organic blueberries to alternate taste
*Add lemon juice and/or olive leaf extract to smoothies for further antioxidant and anti-inflammatory benefits
* I recommend a high speed blender to make easy home made dips, sauces, spreads, nut butters, soups etc to save both money and to prepare foods without unnecessary chemical additives. I have upgraded to the Vitamix E310 blender which suits my personal requirements and budget. We have no personal or professional affiliations with the brands mentioned herein.
VEGETABLE/GREEN SMOOTHIE INGREDIENT SUGGESTIONS
Optional bases: Pineapples/juice, organic apples/juice or coconut water. Can also add honey or maple syrup to sweeten if desired. Add in these options to blender....
Alfalfa Sprouts, Artichoke, Beets, Broccoli, Brussels Sprouts, Bell Peppers, Cabbage, Carrot, Cauliflower, Cilantro, Cucumber, Celery, Dandelion, Eggplant, Kale, Leek, Parsley, Parsnip, Pumpkin, Radish, Rhubarb, Spinach, Tomato, Watercress, Wheatgrass, Zucchini
*I place vegetables in a bowl of 1 part vinegar to 3 parts water for 20 mins to help dissolve pesticide residues. I then rinse with water, prior to chopping and freezing them. This not only helps preserve the vegetables longer, but also improves smoothie texture in most cases - GL
Intro Music credits: Easier to Fade by A Himitsu
