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Easy Workouts That will Change Your Shape Forever.

First published at 18:45 UTC on February 22nd, 2021.

stay_young

senioratud

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WORKOUT: ⁣⁣
1️⃣ Cocoon crunch
3 sets x 15 reps⁣⁣
2️⃣ V sit bicycle
3 sets x 15 reps
3️⃣ Elbow to hand plank
3 sets x 15 reps
4️⃣ Side plank crunch
3 x 15 reps
⁣⁣Get the full videos Here: https://linktr.ee/senioratud
YOU’VE GOT THIS 💪🏼💗

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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Easy Workouts That will Change Your Shape Forever.

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