Time - part 4 Activities

This video is part 4 of Time. There are activities you can try to help you be in the present moment.
Sources:
Mindfulness, Concentration, and Insight in Daily Life | Thich Nhat Hanh
https://www.youtube.com/watch?v=X2uV1V1M_3g

Time - part 1 The Future
https://www.youtube.com/watch?v=gueAWdf23Qg

Time - part 2 The Past
https://www.youtube.com/watch?v=NxvLauU7XyM

Time - part 3 The Present
https://www.youtube.com/watch?v=3phJvDoGknM&t=220s

Concentration Challenge - Can you count the bounces?
https://www.youtube.com/watch?v=q2PaH-NRBKY

Brain gym | simple brain boosting exercises | brain exercises easy | 7 ultimate brain gym exercises
https://www.youtube.com/watch?v=DJt6ORwxKmE&t=29s

Easy Icebreaker Activities: The Numbers Game
https://www.youtube.com/watch?v=bQebzv8sShE

This video is not an endorsement of any of the products that may be seen.

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