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Forage for real medicine - Duckweed

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First published at 17:40 UTC on July 12th, 2022.

#forage
#superfood
#health

Aman Redpill Re-loaded

Aman redpill Re-loaded

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HEALTH BENEFITS
AN EXCELLENT SOURCE OF PROTEIN
Duckweed is extremely high on protein making it an excellent source of sustainable plant based protein and a good alternative to the more common animal sources. A study published in 2018 set out to analyse the protein bioavailability of duckweed – Wolffia globosa and found that it was extremely high in proteins and other nutrients.

The researchers found that duckweed contained all 9 of the essential amino acids as well as being rich in minerals like zinc and iron and vitamin B12.

The study, which involved 36 male subjects, found that the protein found in duckweed was highly bioavailable. The absorption rate of its amino acids was similar to that of soft cheese.

The researchers concluded that mankai duckweed offered high-quality protein and was a potential substitute source for animal proteins

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