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9 Symptoms of BPD! Do You Have Borderline Personality Disorder? - Recovery Mum

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First published at 00:19 UTC on March 23rd, 2019.

TreyJones

Trey Jones

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Subscribe To Recovery Mum!!! Click Here! https://bit.ly/2BHY7Dy

Here are 9 symptoms or traits of BPD or Borderline Personality Disorder! Do you have bpd or show symptoms? Seek professional help. So how do we overcome anxiety or beat anxiety disorde…

Subscribe To Recovery Mum!!! Click Here! https://bit.ly/2BHY7Dy

Here are 9 symptoms or traits of BPD or Borderline Personality Disorder! Do you have bpd or show symptoms? Seek professional help. So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

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