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Are Exogenous Ketones And Ketosis The Same Thing?

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First published at 03:38 UTC on March 20th, 2022.

#kettlebell
#fatloss
#keto

Kettlebell Invictus

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The keto diet is all the rage. And now you can ingest ketones to "reap the same benefits" as ketosis. But does this really work? Is taking ketones and being in ketosis the same thing? Do ketones cause weight loss or are they a byproduct…

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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