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Weight Loss Mini-Course Part -16: The Most Important Key to Accelerate Your Fat-Burning Engine

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First published at 15:42 UTC on December 18th, 2023.

Optimalhealthsolutions.ca

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Research shows that more than 80% of body fat leaves the body through exhalation, which suggests the lungs play a critical role in successful weight loss. Enhanced oxygen generation through breathwork promotes fat burning and the elimination of toxins, which further supports weight loss. Let's dive into these ancient breathwork techniques.
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