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How to Bench Press by World Record Holder (2014) Austin Dorer

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First published at 17:12 UTC on June 11th, 2017.

#howto
#powerlifting
#benchpress

MATHIAS METHOD STRENGTH — Let's get stronger!

Mathias Method Strength

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In 2014 Austin Dorer had the IPF World Record Bench Press in the 19 Year Old 242 pound Division. Today he takes us through how to bench press properly in order to lift like a CHAMP! Check it out and watch him train as part of Team STRONGer in our ot…

This video was uploaded during the LIVE streaming of the 2017 SPF Summer Slam Powerlifting Meet held at CSA Gym in Dublin, CA.

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