🍿Watch The Full Episode: https://londonreal.tv/matt-lewis-silverback-tarzan-fitness-fasting-facing-your-fears/
💰The Investment Club: lr.academy/investment-clu…
💰Crypto & DeFi Academy: londonreal.tv/defi
Chief Flying Instructor & Owner at Airsports Sussex
“We need to start making real choices. Whether this is to do with food, your car, your house, use of time, career goals or money goals and try instead to choose things that really lead to contentment.”
In today’s world permeated by a culture of instant gratification, a daily diet of fast food, doom scrolling and one upmanship seems to be the order of the day, but at what cost? From the tantalisingly convenient in our busy schedules, to keeping up with Joneses, is it any wonder that our mental health is suffering.
Our diets, for example, are characterised by an abundance of processed ingredients, high levels of sugar, unhealthy fats, and artificial additives, wreaking havoc on our bodies in ways we may not fully comprehend.
Supermarkets perpetuate a cycle of dependency and instant reward that undermines our holistic well-being. By prioritising convenience over quality and succumbing to the marketing tactics of multinational corporations, we unwittingly sacrifice our long-term health for the sake of momentary satisfaction.
It’s a vicious cycle, and something today’s guest knows only too well – a man who has made it his life’s goal to educate the world on the value and importance of clean living.
Matt Lewis, better known as ‘Silverback Tarzan’ to his army of committed social media followers, is the calisthenics athlete, hang gliding instructor and social media icon, who for many has become a beacon of inspiration and wisdom.
Matt advocates for a lifestyle rooted in fitness, nutrition, and a profound connection with the natural world as a means to overcome the pitfalls of modernity, while demonstrating how anyone, no matter their age, can create a life of fulfilment, joy and most significantly health.
Matt’s ..
