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How to Jump Rope (Beginner to Expert)

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First published at 23:45 UTC on November 27th, 2023.

#tony
#jeffries
#boxing

SlowBurn...

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My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall...
Amazon: https://urlgeni.us/amazon/uxD5U

Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxin…

My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall...
Amazon: https://urlgeni.us/amazon/uxD5U

Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym.

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