We had a great discussion among friends that's quite a lot to take in at one sitting, but it's quite invigorating to listen about ways we can heal and empower ourselves through ourselves via our inner wind instruments and over-all vessel..
We enjoyed her idea of what she calls the sovereign science, which does indeed fall in line with Natural Law, Moral Principles and the dissolving of divides within individuals.. Self mastery; requiring higher levels of self gnosis, eradicating falsehoods, self control of thoughts, emotions & actions/behavior. There is indeed the alchemical process to go through over and over again in this ever-changing world coupled by the evolution of ourselves in this co-creative reality. When we recognize and embody our sovereign selves- masters of our own domain, we naturally establish healthy boundaries and innerstand what can and could go against our free-will choices and inherent rights. This usually spills over in recognizing and respecting that with others, thus allowing more connection than discord or indifference. This can be a game-changer in this divisive world!
Mentorship or taking a few classes or services from the likes of herself go a very long way btw.. She is very knowledgeable and experienced with Yoga, astrology, the human design, psychology, shadow work, breathwork, and working with your soul blueprint. Believe me, this is far from any woo woo stuff you may have heard surrounding any of the aforementioned.
Sometimes the simple or basic things in life can be the most impactful, but it's a matter of how we 'will' ourselves to do as such to achieve those results. Your will-force energy, what drives it and where is it driving you? Keeping up with being fit and healthy tends to get more challenging the more we age, but the results are well worth it as those who dedicate themselves to that tend to age slower, keeping some of that youthful spirit and appearance into their 80's without the need of artificial enhancements including botox, medication, surgery and all that.
I was thoroughly impressed and almost a bit overwhelmed by the amount of knowledge and experience with different types of Yoga. Definitely appreciate her simplistic, yet profound approach and explanations about it. There's so much to cover with topics like these as it could easily be split up into a dozen episodes to focus more on all the details among the philosophies and teachings of the many types of yoga, breathwork and well being..
Kavalya is an incredible mother, teacher and entrepreneur. She's a great example of the embodiment of the divine feminine expressing that thru her several practices, knowledge and overall way of life. It's quite inspirational to say the least and I'm sure her sessions and services are powerful and unique!
Website: https://cocreatevitality.com/
Youtube: https://www.youtube.com/@CoCreateVitality
exerpt from her website:
"Kavalya is a Tantric yogi, a mover, a dancer & a catalyst..."
