Bank Officer Cured of Ulcerative Colitis by Diet, Ayurvedic Medicines and Natural Remedies

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Here are some general principles that may be considered:

Diet:
- Focus on easily digestible, and light foods.
- Include fresh fruits and vegetables in your diet, but avoid raw vegetables.
- Strictly Avoid spicy, fried, and processed foods.
- Drink plenty of fluids to stay hydrated.

Lifestyle Modifications:
- Manage stress through practices like yoga, meditation, and deep breathing exercises.
- Get regular exercise to promote overall well-being and improve digestion.
- Maintain a regular sleep schedule and prioritize rest.