In the Flow-Zone

First published at 06:22 UTC on May 28th, 2020.
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Thruster, Clean & Jerk, & Snatch. In the “Zone”, the “Flow State”, a type of “meditation”. Totally free of the mind and outside of thought; pure movement and awareness. Lifting, working out, playing my instrument, and mindfulness practices l…

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CategoryMusic
SensitivityNormal - Content that is suitable for ages 16 and over
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