Best Foods And Supplements To Treat Iron Deficiency

First published at 07:26 UTC on December 1st, 2019.

Basically, heme-iron is what you get from many animal products and has great bioavailability. Plants and eggs offer the non heme-iron. And while plants usually contain more iron than meat, it is far less bioavailable.

So foods to be aware of are...

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over