I teach you why exercise (aka your job) is killing you and how to reverse arthritic wear on the body

It's a diabolical level of psychological warfare to be convinced that exercise is the key to health
Original source material: https://www.youtube.com/watch?v=mXIKJKZ-sys
https://www.youtube.com/watch?v=dX7oTKbrE0w

The above material is most of what I learned to get started. all I did was do what he says. If he says it, I do it. I haven't had a health issue since. I reversed so many it hurts to think about it.

If you believe that exercise is good for you in the absence of complete and optimal mineral supplementation then you are committing a form of suicide in doing so. Exercise is only good for you if you are covering your bodies daily trace mineral needs. If you are not doing so consciously and with purpose it is impossible for you to claim that exercise is good for you. The act of exercise entails sweating and wear on the bodies skeletal system. If you are not replenishing the stores of trace minerals you lose each day via sweating and you aren't giving your body the minerals it needs to be able to use to regrow, repair, and maintain bones, joints, ligaments, and tendons. This regrowth, repair, and maintenance of the skeletal system that happens when the body is given the raw materials in the form of minerals and things like chondroitin sulfate with glucosamine salts is also responsible for the prevention of muscle tears, ligament strains and tears, bone sprains and bruises, and all other forms of injury to the muscle and skeletal system. There are minerals like selenium that you hardly even know exist that you need to take daily that are responsible for the chemical reactions in the body that allow for muscle to even exist, let alone grow. Most athletes have no idea of any of this and as a result of this they wind up becoming retired by the age of 30 in nearly the entirety of all cases. If you are unaware that you need minerals like selenium daily because you lose your bodily stores of selenium through sweating you will end up with bone, muscle, joint, and ligament issues that will result in either injury or you ignoring injury and screwing the rest of your life up as a result. None of this needs to happen. All of these thins can be prevented with complete and optimal mineral supplementation. If you are reading this and you haven't watched the original source material yet you simply have no idea what I am even talking about in saying this statement. When I speak of complete and optimal mineral supplementation being required to not end up as a broken down cripple from a life of exercise there is almost nobody who is qualified to refute my statement because you simply have no idea what this even means. Let alone be able to put this into practice in your own life and benefit from this. So for anyone who mocks me for this presentation here go ahead and laugh your head off at me. I'm already proven to be the one who has outlasted all of you. I'm still an elite athlete at the age of 34.