The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options #51

First published at 15:48 UTC on January 11th, 2024.

We take a look at what seed oils are, where they come from and how they affect our health.

We discuss alternative oil and food choices to increase the intake of Omega 3 and decrease the amount of Omega 6.

#healthylifestyle #omega3 #omega6 #cooki…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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