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Yoga - Summer Break by Kathryn Budig:

First published at 10:10 UTC on June 6th, 2019.

#health
#yoga
#fitness

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This fun vinyasa sequence includes back bends, core strengtheners, and hip openers to build strength and confidence. 16 minutes.
Practices designed to increase muscle tone and strength, develop flexibility, and soothe your spirits.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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