Are nuts allowed on the keto diet?

First published at 09:52 UTC on May 26th, 2022.
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Are nuts allowed on the keto diet?

Offcourse yes. Nuts and seeds are filling, versatile foods that are popular with people following low-carb, high-fat eating patterns like the ketogenic diet. They add flavor, variety, and crunch to keto-friendly m…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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