The Right Way to Do Planks Properly

First published at 10:16 UTC on December 23rd, 2020.




Planks are one of the best exercises anyone can do to create a strong core. In this video, Mercola trainer Justin Check will show you how to do planks properly so you can take your fitness to the next level.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over

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