Which DIET is best? Results are in! | Christopher Gardner | You Are What You Eat

First published at 19:31 UTC on April 16th, 2024.

Which diet is most effective and easiest to stick to - Keto or Mediterranean?

Jonathan talks with Dr Christopher Gardner to try and find out.

Christopher Gardner is a professor at Stanford University and a member of ZOE’s scientific advisory boar…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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