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What Happens To Your Body When You Stop Drinking Soda

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First published at 05:35 UTC on April 28th, 2024.

#stop
#drinking
#soda

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In this video, I explore the profound impacts of quitting soda and diet soda on your body, explaining how your weight, liver health, visceral fat, blood sugar, heart health, and overall vitality can drastically improve. We’ll discuss how these beverages contribute to fatty liver disease, diabetes, inflammation, dental problems, and a slew of other health issues.

Whether you’re a regular or occasional soda drinker, this video will illuminate how ditching this habit can contribute to your health and wellness journey. But quitting isn’t easy, so I provide alternatives and tips to help you break this addiction. Want to know more? Be sure to watch the full video for a deep dive into this topic!

Source: Dr. Livingood

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