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Floor Work Flow - Locomotion research / Movement Training

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First published at 16:28 UTC on March 10th, 2018.

TheFreeCat

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Doing Floor work or Parter is a good way to evolve in your movement training. Floor Work Flow will increase your abs strenght and will help you if your doing Contemporary dance, systema, Breakdance or just your Locomotion research, meow.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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