Last max out day before the deload


First published at 22:47 UTC on April 15th, 2018.

4/11/18 - Day 5 - Week 5

Now we deload! I don't think I will do the competition in May, so that I can have a training cycle focused on pushing up my olympic lifts and to also test my squats to see where they are at.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+