Mindfulness in Yin

First published at 09:30 UTC on November 5th, 2020.
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Throughout this slow yin sequence you will repeatedly be invited to be mindful: Mindful of your body, your thoughts, your feelings and much more. Drawing from many years of study and practice, I am confident you will profoundly enjoy this transforma…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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