The importance of setting a HABIT when you are motivated and then sticking to it

We hear so much about how our habits define us - and they often do. Choosing habits that your body will thank you for can make all the difference to all aspects of your life. I will be interviewing the amazing @angelicaallen this week about how resetting her habits have been crucial to her journey from surviving to thriving after Stage 3 bowel cancer - please do subscribe to my channel to watch that later this week. For me I have learnt that its my morning habits that really define my day - start of right and you are stepping into the flow of actively creating whatever YOU decide you want. Surrounding yourself with aligned, motivated people is also key as we are all part of a collective consciousness - so habits / friends / environment - chose wisely and just watch how your life transforms!

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