Good Fats vs Bad Fats: The Truth About Industrialized Seed Oil & Why You Should Eat Traditional Fats

First published at 15:20 UTC on February 1st, 2024.

There is a lot of talk these days about seed and vegetable oils as well as the dangers of traditional fats. But are these “heart healthy” oils really good for us, and do traditional fats such as butter and lard actually cause heart disease?

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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