Shadow boxing tip

First published at 15:47 UTC on August 7th, 2022.

Totalloser

Totalloser

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Shadow box on a tire. I actually hold pads for my students and see it they can deliver shots with power while on the tire. When they master this, their punches will be powerful from any position
Thumbnail…Totalloser breaks ribs with knees. Las Vegas …

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over