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Beginner 6 Pack Abs Workout

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First published at 08:36 UTC on January 16th, 2019.

FoxPowerBasement

Lifting Qanon

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In this video I explain my Favorite Beginner 6 Pack Abs Workout.

Ab Wheel Rollouts: 1:27

Leg Raises: 2:00

Renegade rows: 2:32

Weighted decline crunches: 3:10

#theliftingdermatologist #liftingdermatologist #askdrfox
******************************…

In this video I explain my Favorite Beginner 6 Pack Abs Workout.

Ab Wheel Rollouts: 1:27

Leg Raises: 2:00

Renegade rows: 2:32

Weighted decline crunches: 3:10

#theliftingdermatologist #liftingdermatologist #askdrfox
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➤Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
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➤Connect with The Lifting Dermatologist:

⇨ The Dutch Channel / Het Nederlandstalig kanaal:
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⇨ Via Twitter: https://twitter.com/foxpowerbase
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