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World's Most POWERFUL Kick!? The Side Kick

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First published at 20:52 UTC on November 19th, 2023.

shapeshifter

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The side kick and it'…

Home Gym Kicking Poster- https://www.etsy.com/listing/1595235644/home-gym-martial-arts-kicks-poster?

Kicking for leg strength blog- https://www.moversodyssey.com/post/forget-leg-day-kicking-alone-can-create-powerful-legs

The side kick and it's variations are considered by many to be the world's most powerful kicks. This can depend on the situation in which they are used, though it is generally a true statement. Yet aside from it's power the side kick is a an excellent striking option for other reasons. It is a long range and quick strike that can keep an opponent at bay while delivering extensive damage. It's also a great kick to learn for fitness reason, as it teaches the practitioner to turn the hips over during the kick and fully activate the glutes.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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