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Supporting side-effects of the past 3 years - supplements, suggestions, knowledge!!
I’ve been doing live blood screening (updating my camera as we speak!); bioresonance (it’s possible to get your own – see below!) and kinesiology for many year. What a crazy time we’ve had! 0417 643 849 / 07 3348 6098 Blessings, Madonna
The type of supplements that I use regularly are:
Fat soluble vitamins: Vitamins A, D, E and K – important for epithelial and endothelial cells, capillary health, clotting stress.
Water soluble vitamins: Vitamins B & C. Many people have a challenge with their MTHFR gene – meaning there’s a challenge in converting inactivated B vitamins into activated forms. Buying ‘activated’ B vitamins is a great idea.
Minerals: magnesium, selenium, iodine, calcium, potassium, zinc. All minerals are required by the body – and Australians have many deficiencies
Liver support: The best herbs for liver health to naturally detoxify liver and support its role in whole body detoxification are Reishi mushroom, Astragalus root, Dandelion, Cordyceps mushroom, Turmeric root, Schizandra berry, Ginger, Selenium, Milk Thistle, Cardamom, Globe Artichoke and Chicory root, St Mary’s Thistle, glutathione, N-Acetyl Cysteine, Bupleurum; Globe artichoke
Kidney support: lots of greens, sulforaphane, plenty of purified water, Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste. Turmeric. This herb is thought to reduce urea, prevent inflammation in the kidneys, and help expel waste
Kidney Stone Cleanse: Decide a day to do your cleanse. On the day of the cleanse, don’t eat or drink until 11am. Between 11 am and 1pm, drink 7 cans (2.65 litres) of FLAT, regular coca cola. Leave the coke open the night before (in the fridge) so that it is fully flat on the day of the cleanse. At 2pm eat 2 cupfuls of canned asparagus. For the sake of flavour don’t use unsalted – personally not recommended! Usually late afternoon, stones will start being passed as ‘sand’ in the urine. The phosphoric acid in the coca cola will have dissolved a huge portion of the stones, so the passing will be quite easy. Some people can see something in the urine or feel the movement, but with most, it will be perfectly clear. Be thankful if this is you! Each a regular meal between 5-7pm. Enjoy!
Energy: Gingengs (Korean, Indian, Siberian) Gingko & Bacopa (brain exhaustion); EPA/DHA fatty acids – increases cellular function; Magnesium and other minerals, Activated B Complex; holy basil, MACA, Cerule Stem Enhance, ASEA, Rhodiola, Schisandra, Cordyceps, Thyroid and Adrenal Support, green tea, cayenne; Activated B Complex
Category | Health & Medical |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
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