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Weight Loss Mini-Course Part-1: Are Your Beliefs Preventing You from Losing weight?

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First published at 04:29 UTC on April 17th, 2022.

#weightloss
#nutrition
#beliefs

Optimalhealthsolutions.ca

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Being overweight is an underlining cause of diabetes, cancers, heart disease, and other chronic conditions. What else comes along with excessive weight? Back pain and joint pain, your body just cannot handle too much pressure from excessive weight. Besides health challenges, our body image also affects our self-esteem. I am creating a weight loss mini-course series to target different areas for weight loss challenges and develop a holistic approach from diet and nutrition, alternative medicine, Traditional Chinese Medicine, and energy medicine to achieve long-lasting weight loss success.

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With love and blessings,
Lucy Liu

LESS