First published at 18:21 UTC on March 8th, 2024.
PANIC ATTACK REENACTMENT & WALK THROUGH! This is what it was like a few months into my panic disorder, health anxiety & generalized anxiety disorder. This was before any helpful coping mechanisms I express on my channel or my anxiety course.…
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PANIC ATTACK REENACTMENT & WALK THROUGH! This is what it was like a few months into my panic disorder, health anxiety & generalized anxiety disorder. This was before any helpful coping mechanisms I express on my channel or my anxiety course. I would characterize this as a mild to moderate panic attack that did not escalate me desperately seeking help or going to the hospital.
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MY STEP BY STEP BLUEPRINT ON HOW I RECOVERED FROM ANXIETY! It's changing lives! Be a part of this and start taking action! I RECOVERED FROM ANXIETY! It's changing lives! Be a part of this and start taking action!
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