Cold Turkey Quitting? Diving Deep into Thyroid Health | Wellness Plus Podcast Clip #93

🌿 Join us on Yoga Plus for a blissful journey to wellness. Start your 14-Day Trial for FREE! Embark on a path of healing and discovery with us at: https://wellnessplus.tv/yogaplus 🌿

🎧 Prefer just the audio? We've got you! Listen to the full podcast episode on
Spotify: https://open.spotify.com/episode/3XHjFO07dgwrbvhA8XBguI?si=178aa3f4b66b4967&nd=1&dlsi=36734bd922f94ab3
Apple: https://podcasts.apple.com/us/podcast/fueling-your-body-exploring-keto-insulin-and-optimal/id1410856644?i=1000648409099

👉 Follow us for more wellness inspirations and tips:

Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
Video Description:

Dive into Episode 93 of the Wellness Plus Podcast, where Joe Strictland and Anesha explore the intricate relationship between your thyroid and sudden lifestyle or dietary changes. Discover why your thyroid might not be a fan of the "cold turkey" approach and learn how to navigate your wellness journey in a thyroid-friendly way. This episode unpacks the science behind thyroid reactions and offers expert insights into making sustainable changes for your health. Perfect for anyone looking to understand their body better and those navigating thyroid health challenges. Don't miss these valuable insights from our wellness experts, Joe and Anesha.