How To Lift Heavier Weights Faster - How much can you add to your lift a year? - Steve Shaw

How To Lift Heavier Weights Faster ?
Some subscribers asked me how much can you add to your lift a year?
But since I am more into esthetic physiques than into powerlifting, I asked Steve Shaw from Massive Iron how much can you add to your clean, snatch, bench and squat a year?

#theliftingdermatologist #liftingdermatologist #askdrfox
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