How to Blast “BAD” LDL Cholesterol Out of Your Blood…with Food!

https://www.hghprescription.com/diet-science-and-health/how-to-blast-bad-ldl-cholesterol-out-of-your-blood-with-food/

Most people know that there are two types of cholesterol: the “good” and the “wrong” types. The right kind is High-Density Lipoproteins (HDL), and it protects against heart disease by transporting excess cholesterol out of the body.

The wrong type, Low-Density Lipoprotein (LDL), circulates in the blood, blocks our veins and arteries, and causes a build-up of plaque — a sticky, gooey substance that sticks to our vessels and eventually hardens and becomes rigid and inflexible.

This constricts our blood flow and can lead to a host of health problems: heart attack, stroke and accelerated aging.

This is due to a lack of oxygen going to the heart and the brain, two organs that absolutely must be saturated with oxygen. The takeaway? The less LDL, the better.

But if your LDL cholesterol levels are high, before you start gobbling down dangerous statin drugs, with all of their risky side effects, keep reading.