CHALLENGE YOURSELF EVERYDAY

First published at 10:01 UTC on January 9th, 2020.

For better self value, development and mental health it is important to set yourself challenges.

I was a anxious about speaking on camera/public speaking, I over came this by making YouTube videos.

By confronting what makes you anxious, and thou...

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over