How You Can Use Your Habits To Become More Conscious and Live In The Now (Bitesize Wisdom #144)

#selfdevelopment #conciousness #spirituality #selfrealization

Today we will talk a little bit about how we can use our habits to help us in our self-development work. In trying to change ourselves to live more consciously we need all the energy we can get. Much of our energy is spent through all the automatic habits that we have developed, and through all our various energy leaks such as indulging in negative emotions, at the end of the day we simply don’t have enough energy left for our self-development work. So we need to become less mechanical, more mindful, and to stop all of our unnecessary energy leaks.

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Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.